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Trainingen | Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag |
|---|---|---|---|---|---|---|
07:30 | - | Full body workout | - | - | Full body workout | - |
08:30 | - | Zaktraining | - | - | Zaktraining | - |
10:00 | - | - | -
| - | - | Zaktraining |
11:00 | - | - | - | - | - | Zaktraining |
17:00 | - | - | Full body workout | - | - | - |
18:00 | Full body workout | Zaktraining | Zaktraining | - | - | - |
19:00 | Zaktraining | Zaktraining | Techniek training | - | - | - |
20:00 | Techniek training | - | Zaktraining | - | - | - |
7. Zaktraining | 20:30 - 21:30 uur | - | - | - | - | - |